Butt & Thigh Sculpt | 10-Min Standing Cardio Burn

💗Get the guided free 5-day plan:: https://go.kobokofitness.com/SiGoEo

0:00 Warm up
1:05 Squat Hold
1:50 Jumping Jack
2:35 Dynamic 180s
3:23 Break
4:02 In & Out Squats
4:47 Jumping Jack
5:33 Reverse Leg Raise
6:18 High Knees
7:04 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Ready to sculpt your butt and thighs with a quick, effective workout? 💪 This 10-Minute Standing Cardio Burn is designed to fire up those glutes and thighs while getting your heart rate up. No floor work, no equipment needed – just you and your determination!

I’ll guide you through a series of standing bodyweight exercises, combining cardio bursts with targeted sculpting moves. Perfect for fitting into a busy day, this workout can be done anywhere, anytime. Feel the burn and watch your lower body transform! 🔥

This workout is all about maximizing your time and effort. No excuses – let’s get those legs and glutes working! Commit to just 10 minutes and feel the difference.

Want more workouts like this? Grab my FREE 5-day workout plan to kickstart your fitness journey! ➡️ https://go.kobokofitness.com/SiGoEo

Let’s get stronger together! You got this! 🥳
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.