Defined Abs Fast | 10-Minute 6 Pack Workout
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0:00 Warm up
1:05 Plank + Arm Raise
1:54 Side Plank
3:22 Rainbow
4:09 Break
4:48 Slow Cycles
5:31 Side Plank
6:59 1/4 Jacks
7:46 Wide Plank
8:36 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Ready to sculpt those defined abs FAST? 🔥 This 10-Minute 6 Pack Workout is designed to torch your core and get you closer to the six-pack you’ve always wanted! 💪
I’ve packed this routine with intensely focused exercises that target every part of your abdominal muscles. Feel the burn and push yourself – you’ve got this! 💯
No equipment needed, just your bodyweight and a little bit of determination. I’ll guide you through each exercise, so you can be sure you’re using proper form to maximize results and minimize risk of injury.
Consistency is key! Try to do this workout 3-4 times a week for best results.
Ready to transform your midsection? Let’s get started! 🤩
Want even more amazing workouts and fitness tips? Head over to my website! ➡️ https://go.kobokofitness.com/y9aKwd
You’re one step closer to a stronger, more confident you! 🥳
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
