How I Actually Get to Bed on Time
Watch the full lesson + access the full 3-part series here: https://go.kobokofitness.com/m4Iz0Q
Even as Certified Personal Trainer, I need all the encouragement to sleep! 😴 This is a snippet of how I actually get to bed on time, using a simple laptop setup. It’s all about creating little nudges to help myself! Learn my simple trick and start prioritizing your recovery. Watch the full lesson and unlock more fitness tips: https://go.kobokofitness.com/m4Iz0Q
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DISCLAIMER
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