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How Much Cardio You Should Do To LOSE BELLY FAT (4 Step Plan)

THIS VIDEO EXPLAINS MY CARDIO ROUTINE, HIIT VS. LIS, What cardio i used for my transformation

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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

#CARDIO #HIIT #LISS

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