I Finally Lost My Belly Fat… Here’s EXACTLY How I Did It!
As a mom of 3, I struggled with stubborn belly fat for years until I finally figured out a sustainable system that works. In this video, I’m breaking down EXACTLY how I lost my belly fat, what workouts I did, what I ate, and what I stopped doing that made all the difference.
Whether you’re postpartum, frustrated with your lower belly, or just starting your journey this video is for YOU.
💪 I’m Jerrika — certified personal trainer, weight loss coach, and founder of Body For Days. My mission is to help women (especially busy moms) get snatched without starving, spending hours in the gym, or falling for gimmicks.
💻 Want me to coach you? Join my 4- or 8-week program:
👉 https://bodyfordays.com
📲 Custom plans, live workouts, and real results.
🔥 Need a meal plan? 30-day, 6-week, and high-protein plans are all available now.
📧 Weekly check-ins, accountability, and support — I got you.
📸 Don’t forget to SUBSCRIBE & turn on notifications! New videos weekly on fat loss, fitness, and fun workouts you can actually stick to.
➕ Watch Next:
• My Full Body Fat-Burning Workout: https://youtu.be/Ki6xgXmxK7Y?si=e_LwxHjexi8UN8Su
• Meal Prep: https://youtu.be/RDDfXmexBBE?si=GlrCBwl4gIMYSSoU
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