Pure Core Burn | 10-Min Intense Abs Workout

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0:00 Warm up
1:06 Pull In
2:38 Cross Reaches
3:24 Cross Climbers
4:10 Break
4:49 Plank Hold
5:33 Cross Reaches
6:20 Plank Rotations
7:06 Bird Dog Pulse
7:50 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Get ready to ignite your core with this 10-Minute Intense Abs Workout: Pure Core Burn! 🔥 This workout is designed to chisel your abs and build serious core strength in just 10 minutes. I’ll guide you through each exercise, making sure you feel the burn in every rep. 💪

We’re focusing on targeted movements that hit all areas of your core – upper abs, lower abs, obliques, and deep core muscles. No equipment needed, so you can do this workout anywhere, anytime! 🌎

I know you can do this! Push yourself, stay focused, and feel the power of your own body. Remember to listen to your body and modify exercises as needed. Consistency is key, so try to incorporate this routine into your workout schedule a few times a week for best results. 🗓️

Ready to commit to a stronger core? Let’s do this!

Want more workouts and fitness tips? Head over to my website: https://go.kobokofitness.com/y25Yez ➡️
Let me know in the comments how you felt after the workout! 👍😊
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.