What I Eat In A Day To Stay Lean + Quick Abs Workout
Hey babezzš hereās what i eat in a day to stay lean, feel good & keep my energy up! Today I wanted to share a couple realistic meals that I am currently eating + a quick lil abs workout you can do anytime, anywhere let me know if you guys would like more food content that help you stay on track with your goals! Love you!!!
#whatieatinaday #absworkout #healthyrecipes #leanlifestyle
Calculate your Kcal Maintenance HERE:
https://tdeecalculator.net/
Track your meals (kcal, macros, micros) HERE: https://www.myfitnesspal.com/
Shop my newest Sweatpants and programs at: https://fittostrive.com/
If you’d like to support me you’re very welcome to use my discount codes:
5% Nutritionš§¬ Code: UCHE15
Timestamps:
SOCIALS:
– Instagram:
https://www.instagram.com/uchemba_?ig…
– TikTok:
https://www.tiktok.com/@uchembastrive…
āš¾ABOUT UCHE MBA
Hi!! Iām Uche, Iām simply a loner who enjoys solitude and self improvement. The name āUcheā means āmindā in my language and based on the name of my channel this is who I am. I love doing things thatāll improve my mind, spirit, body and emotions. I am in no way an expert, just a woman working towards a better way of life through fitness and simple lifestyle activities. Join me on the journey!
I am grateful that youāre here and grateful for your positive comments. I will always try to respond to as many of them as I can š«š«¶š¾
