Dairy Ain’t in Your DNA with Dr. Denise Ferrell | 2025 Dump Dairy Workshop Series
We’ve been taught that milk “does a body good”—even when our bodies clearly say otherwise. In this powerful and culturally grounded session, Dr. Denise unpacks how dairy became embedded in Black food culture through strategic marketing, government programs, and emotional traditions. But this isn’t just a nutrition talk—it’s a mindset reboot. You’ll explore the hidden emotional triggers behind cheese cravings, the science of neuroplasticity, and how to shift your plate without sacrificing your roots. Blending psychology, ancestral wisdom, and lived experience, Dr. Denise delivers fresh insight and practical tools to help you begin your plant-based journey with clarity and confidence. It’s time to reclaim your health and rewrite the story.
Dr. Denise Farrell is a THINK Therapist, Performance Coach, and creator of the Reboot Your Roots Program. My work blends science, culture, and compassion to help Black communities break generational food habits, heal emotional eating, and reclaim ancestral health. I am the author of “Rhymes N’ Vines of Excuses”, a self help book and complimentary rap and upcoming second book around Breaking Bad Relationship with Food and finally, founder of Eat Mor Electric, a movement dedicated to mindset transformation through plant-based living.
www.allthingsalkaline.org
@eatmorelectric – YouTube, Instagram, Facebook
