🌿 Day 3 – Allowing Grief | 14-Day Heart Chakra Healing Challenge
Today on the 14-Day Heart Chakra Healing Challenge, we’re exploring grief — what it really is, why it matters, and how allowing yourself to feel it fully can open space for healing and heart renewal.
In this session, we’ll cover:
~ What grief is and what we might be grieving (ourselves, lost opportunities, or aspects of life we imagined).
~ How to safely and fully release grief in your body and heart.
~ A powerful Grief Ritual with music, movement, and breath.
~ Journaling Prompts to help you further allow your grief
~ A guided meditation to help you anchor your heart in compassion and peace. (in the paid challenge)
~ A Divine Soul Creation Exercise to give your grief form and voice through art, writing, movement, or any creative medium. (in the paid challenge)
✨ Join the official 14-Day Heart Chakra Healing Challenge for full access to all journaling prompts, rituals, meditations, and Divine Soul Creation exercises: https://www.divineearthschool.com/heart
Take your time with today’s practice. Grief has its own divine timing, and giving it space is one of the most loving acts you can do for your heart.
#HeartChakraHealing #AllowingGrief #DivineSoulCreation #EmotionalHealing #SelfLove #HeartHealingChallenge #GriefRelease #SpiritualGrowth//
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