Detox Starts Here: How to Support Your Liver, Colon, Kidneys & More Naturally
Your detox isn’t broken—your channels of elimination are blocked.
In this episode, Dr. Erica Steele breaks down the primary detox organs—liver, colon, kidneys, lungs, and skin—and shows you how to support each one safely using food, hydration, minerals, and foundational lifestyle changes.
Learn why symptoms like acne, fatigue, brain fog, or 3 AM wake-ups are clues from your detox organs—and how to respond to them with a strategy rooted in therapeutic order, not extremes.
💡 What you’ll learn:
The difference between primary and secondary eliminatory organs
How your detox organs work together to eliminate toxins
The correct order to support your body for long-term healing
Nutrient-rich foods and cofactors for each organ system
How to use the Organ Circadian Clock to decode your symptoms
How to read your body’s detox clues using the Symptom Questionnaire
🎯 Start your healing with intention—not intensity.
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