Eating Only One Meal A Day For 7 Years | What I Eat In A Day | Whole Food Plant Based
Check out what i eat in a day being almost 7 years plant based and eating one meal a day!
00:00 – Intro
02:06 – Breaking fast with juice
04:10 – My one cooked meal
08:45 – Quick clean up + juice #2
09:26 – smoothie bowl for dinner
10:16 – Outro
Links to my first book “Tapped In Wellness” full of recipes and lifestyle practices:
– Amazon: https://www.amazon.com/Tapped-Wellness-Introduction-Performance-Plant-Based/dp/1684816149
– Mango Publishing: https://store.mangopublishinggroup.com/products/tapped-in-wellness-lasting-performance-and-health-through-mindful-living-and-eating
– All Written Recipes: https://tappedinwellness.jupiter.shop/landing?page=2
Other vibes to check out:
– IG: https://www.instagram.com/tappedinwellness/
– TikTok: https://www.tiktok.com/@tappedinwellness
– Partnerships: matt@infulencerxbrand.com
