the truth about catnip | 10 minutes of herbalism
hi friends 🌿
welcome to the first episode of 10 Minutes of Herbalism — a new series where I break down the full profile of a single herb. today we’re diving into catnip (yes, the one our furry friends love) but from an herbalist’s perspective.
i’ll walk you through its medicinal actions, energetics, traditional uses, contraindications, and a few ways you can start working with it yourself.
each week, you’ll get a quick but deep look at one herb — perfect for beginners or anyone building their materia medica.
I hope it brings you clarity, curiosity, and a little more confidence to explore the plant world 🌱
love,
bri
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