How I Fast From Food (WATER ONLY)
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How I Fast From Food (WATER ONLY)
In this video, Dr. Bobby Price shares how he fasts using water only, including his 21-day water fast and 20:4 intermittent fasting routine. He covers how to break a fast with fruit and how fasting supports blood sugar, hormones, and insulin resistance—especially for PCOS and diabetes.
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Watch full episode here: https://www.youtube.com/watch?v=PYJM0U55GWQ
Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health, please consult your physician.