How I Maintain Clear Skin | 20 Tips for a Healthy Looking Complexion✨
Maintaining a clear skin complexion goes beyond having a good skincare routine. What we eat and do in our everyday lives impacts the health of our epidermis. Here I share some of the things I do to keep my skin healthy and clear.
Skincare products I use: https://amzn.to/4cKjMIm
The Impacts of Soy Isoflavones on Skin Health Articles:
https://www.jandonline.org/article/S2212-2672(21)01433-7/fulltext
https://www.ncbi.nlm.nih.gov/pubmed/17484381
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5188409/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10574417/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10299547/
Tone Up w/ Me! Access My Full Body Workout Guides here:
↳ https://tonimitchell.com/
Instagram @toningtoni
https://www.instagram.com/toningtoni
Disclaimer: Please keep in mind that I’m sharing my daily habits and lifestyle choices. If you have health issues, any physical inabilities and/or are pregnant you should always consult with your doctor before starting any physical activity, workouts, stretching, training and/ or dieting program, recipes, remedies.
