How My Father’s Death Changed My Approach to Black Women’s Health
Losing my dad at 63 changed everything I believed about health. Here’s how that loss sparked a new mission to support Black women’s wellness, without guilt or burnout.
LINKS
► Enhance Black Women’s Health: https://www.enhanceblackwomenshealth.com
► EBWH IG: https://www.instagram.com/enhanceblackwomenshealth
► EBWH Community: https://www.ebwhcommunity.com
► EBWH Bookstore: https://bookshop.org/shop/ebwh
► About Women and Heart Disease: https://www.cdc.gov/heart-disease/about/women-and-heart-disease.html
► Heart Disease and Stroke Statistics—2023 Update: https://www.ahajournals.org/doi/10.1161/CIR.0000000000001123
► Heart Disease and Stroke in Black Women: https://www.goredforwomen.org/en/about-heart-disease-in-women/facts/heart-disease-in-black-women
GEAR I USE
► The EBWH Tech & Tool Stack: https://www.ebwhcommunity.com/p/the-ebwh-tech-and-tool-stack
How My Father’s Death Inspired Me to Rethink Health and Wellness for Black Women Facing Chronic Illness
When my father passed away at just 63 years old, despite doing “everything right,” it sent me on a journey that completely redefined how I think about health, especially for Black women like me. In this video, I share the personal story behind the founding of Enhance Black Women’s Health and the three mindset shifts that helped me go from burnout and fear to sustainability and purpose.
You’ll learn why traditional wellness advice often falls short for Black women, how I’ve reshaped my views on food and movement, and what the data says about heart disease in women, especially Black women. Most importantly, you’ll walk away with a renewed sense of what it means to build a health routine that actually works for your life.
This is more than a story about grief. It’s a call to redefine health on your own terms.
#BlackWomensHealth #HealthEquity #ChronicIllnessSupport #WellnessJourney #TomeshaCampbell #EBWH
DISCLOSURE:
I often review or link to products & services I regularly use and think you might find helpful. I use referral links wherever possible, which means if you click one of the links in this video or description and make a purchase, I may receive a small commission or other compensation.
