How Stress Steals Your Hormones & Ruins Your Womb Health
š¢ Did you know stress is stealing your hormones? Chronic stress causes pregnenolone stealing, where your body prioritizes cortisol over progesteroneāleading to PCOS, fibroids, endometriosis, PMS, irregular cycles, and even infertility.
In this video, we break down:
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How stress hijacks your hormones
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Why progesterone is key for metabolism, mood, and fertility
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What you can do to naturally regulate stress & balance your hormones
šæ Herbs for Hormone Balance ā www.richsolfoods.com
š Womb Wellness E-Book ā https://stan.store/Richsolfoods/p/herb-cycling-101-ebook
ā³ TIMESTAMPS:
00:00 – Intro: Stress & Hormonal Imbalance
00:19 – How Stress steals your hormones
01:24 – The Role of Progesterone in Womb Health
03:37 – How to Naturally Regulate Stress & Balance Hormones
6:36 – Herbs for Stress & Hormone Support
7:45 – Outro
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