How To Stretch Tight Calves

1. Seated calf stretch
2. Downward dog alternating calf stretch (pedal stretch)
3. Wall calf stretch
4. Toes on the wall calf stretch
5. One foot on the slant board calf stretch
6. Both feet on the slant board calf stretch
7. Back to the wall both feet on the slant board calf stretch

Slant board: https://amzn.to/4a7a3vl
*I am an amazon affiliate*

No items found.