I Thought More Was Better—It Wasn’t
Most guys are training WRONG and don’t even know it. I made these 3 mistakes, and they held me back BIG TIME. In this video, I’m breaking down exactly what I learned, so YOU don’t make the same mistakes.
💡 Takeaways from this video:
✅ Train smarter, not more—Recovery is key.
✅ Balance cardio & resistance—They work TOGETHER.
✅ Prioritize mobility & recovery—Move better, feel better, train better.
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I’m following my 8-Week Workout Program for OGs 35+, designed to build strength, burn fat, and keep you moving pain-free with a smart training approach.
💪 What You’ll Get:
✅ Full-Body Workouts 5 Days a Week
✅ Strength & Cardio Balance
✅ Recovery & Mobility Focus
✅ Downloadable PDF with Everything You Need
🎯 Limited-Time Offer: Get the 8-Week Workout Program for $29.99 (originally $59.99)!
👉 Grab Your Plan Here
https://www.8weekbiceps.com/
