Intense 6 Pack Abs Workout | Bodyweight Only
💓Tap here for your free 5-day plan: https://go.kobokofitness.com/Nmh4Bl
0:00 Warm up
1:14 Plank Crunch
2:01 Supine Pulls
2:48 Hip Raises
3:34 Break
4:13 Straight Leg Situps
4:58 Supine Pulls
5:46 Starfish Hold
6:32 Toe Taps
7:19 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Crave a six-pack but short on time? 💪 I’ve got you covered! This Intense 6 Pack Abs Workout is designed to torch your core using only your bodyweight. No equipment needed, so you can do it anywhere, anytime.
I’ll guide you through each exercise, focusing on proper form to maximize results and prevent injury. We’re targeting all areas of your abs – upper, lower, and obliques – for a complete and sculpted look. 🔥
This workout is intense, but stick with me! Remember to listen to your body and take breaks when you need them. Consistency is key, and I believe in you! You got this! 💯
Ready to sculpt those abs? Let’s get started!
For more workouts and fitness tips, visit my website: https://go.kobokofitness.com/Nmh4Bl 🤩 Let’s achieve your fitness goals together!
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
