IT’S TIME TO MAKE A CHANGE! 14 Days to Stronger, Leaner, Confident YOU — Join Me
June 2nd 2025 – June 14th 2025 14-Day Fresh Start: Jumpstart Your Fitness Journey with Body For Days
3️⃣ What Are You Offering?
• A 14-Day Program specifically for women over 30
• Live and/or follow-along workouts they can do at home
• A structured 4-day split: 3 days weight training, 1 day cardio (Saturday)
• A clear plan (no guessing what to do)
• Private support group or check-ins to stay accountable
