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Andrew Bernard The Nard Dog Cooks Andrew Bernard The Nard Dog Cooks

Meal Prep HIGH PROTEIN Breakfasts to Kickstart your week ๐ŸŒฑ๐Ÿ’ช๐Ÿพ | Vegan and Vegetarian Meal Ideas

Looking for High Protein Breakfasts that can also be meal prepped? Look no further! I’m putting two older videos together in one video today. You’re going to love these!

Give them a try and let me know what you think!

โ˜…Recipeโ˜…

๐ŸŒฑ Vegan Frittata : https://makeitdairyfree.com/vegan-frittata/
๐ŸŒฑ Vegan High Protein Pancakes : https://makeitdairyfree.com/fluffy-vegan-protein-pancakes/

Timestamps:
00:00 how to make vegan high protein pancakes
1:19 vegan high protein vegan pancakes finished
1:31 why protein is good for more than just muscles
2:20 how to not have flat pancakes
3:10 how to make a vegan frittata
6:05 vegan frittata finished
7:03 how to use a tofu press
7:45 donโ€™t forget this like me!
7:55 do I have to use a blender for the mixture
9:40 if you donโ€™t have an oven-proof skillet
10:36 keep this in mind is switching up the vegetables

โœ”๏ธDid you make this? Share a photo on IG and use #MakeItDairyFree to be featured!

Thanks so much for watching. Weโ€™d love if you could click the โ€œThumbs Up!โ€ Button, leave a comment below and Subscribe to my channel!

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#VeganMeals #VeganBreakfast

โ˜…Products That I Used For This Recipeโ˜…
*Affiliate Links for products help me make these videos. Thank you for your support.

Our Photography/Videography Equipment โ†’ https://www.amazon.com/shop/makeitdairyfree

*Bear Claw Mitts: https://amzn.to/3r3StmX
*Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0
*Black Utensils: https://amzn.to/3dOCHZQ
*Bowls (Small): https://amzn.to/3wfI4YA
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*Cutting Board (Round): https://amzn.to/3wfHOc4
*Dried Mushrooms: https://amzn.to/3OspyFM
*Food Processor: https://amzn.to/2JjhRyW
*Glass Measuring Cups: https://amzn.to/3F8Hu3U
*Glass Mixing Bowls – https://amzn.to/3sHlO60
*Hand Grater: https://amzn.to/3JEi9iA
*Induction Burner: https://amzn.to/3smydhn
*Kitchen Towels: https://amzn.to/3J5fyQ6
*Knife (Misen): https://amzn.to/3SNMcXY
*Kombu: https://amzn.to/3ojA1sy
*Peeler: https://amzn.to/3HpN4il
*Red Miso: https://amzn.to/43i0iqe
*Skillet: https://amzn.to/43hTybA
*Tofu Press: https://amzn.to/348fL0s
*Vitamix – https://amzn.to/2XnBWea
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-Note: Not all products are exactly as seen in video.

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