Mental Health Chat: Self-Preservation, Mindfulness, and Letting Go| Black Psychologist
Hey y’all! I’m back with another gem and this time I am joined by the AMAZING Portia Flowers. I have had the pleasure of building a relationship with Portia and she’s one of those people that can light up a room with just her presence. So please tune in as we discuss preserving ourselves, staying rooted in the present, and letting go of our pain & fears. Enjoy!
P’s Platters 
https://www.instagram.com/ps_platters?igsh=Yzl2ZzA0d2p4MGU1
P’s Community Closet 
https://www.instagram.com/pscommunitycloset?igsh=MTc4bTc5dWVtNHh3cQ==
.. back to the lab 
