My opinion on skinny Tok from an OB-GYN
We need to talk about “trend”
As an ob-gyn, I’ve seen the damage diet culture can do, especially when it’s dressed up as “wellness” or “discipline.”
What these trends don’t show you is the aftermath: hormone imbalances, irregular cycles, fatigue, fertility issues… the list goes on.
Your body isn’t meant to survive on restriction. It’s meant to thrive with nourishment, rest, and care.
If you’re tired of chasing numbers and ready to feel good in your body for real, head over to the top of my page and let’s get into what actually works for your health, not a trend.
#hormonehealth #pcosawareness #healthnotdiet #hormoneimbalance #wellnesstok#nutritionforwomen
