One Exercise Challenge | Full Body Burpee Burnout in 10 Minutes!
Enjoyed the video? 😄Try this guided standing only workout: https://go.kobokofitness.com/nVwK7w
Time Stamps
0:00 Warm up
1:26 Burpees Round 1 (1st coin)
2:01 Burpees Round 2 (2nd coin)
2:37 Burpees Round 3 (3rd coin)
3:13 Break
3:52 Burpees Round 4 (4th coin)
4:27 Burpees Round 5 (5th coin)
5:03 Burpees Round 6 (BONUS 1)
5:38 Burpees Round 7 (BONUS 2)
6:13 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Ready to torch calories and build serious strength? 🔥 I’m a Certified Personal Trainer and I’m challenging you to a **One Exercise Challenge | Full Body Burpee Burnout in 10 Minutes!** Yep, you heard right – just ONE exercise: Burpees!
This isn’t just any burpee workout. I’ve gamified it! As you crush each set, collect virtual coins 💰 along the way. Think you can snag them all? 😉
This workout is designed to be quick, effective, and seriously challenging. Perfect for those days when you’re short on time but want a full-body blast. Get ready to sweat 😅, push your limits, and feel amazing afterward!
No equipment needed, just your bodyweight and a can-do attitude 💪. Let’s get after it!
Click here to discover more fitness tips and workout programs: https://go.kobokofitness.com/nVwK7w You got this! 🙌
——————-
DISCLAIMER
——————-
This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.
