Quick 6 Pack Abs Shred | 10-Min Intense Routine
💓Tap here for your free 5-day plan: https://go.kobokofitness.com/xeUGzp
0:00 Warm up
1:05 2x Bird Dog
2:37 3D Crunch
3:23 Hip Raises
4:09 Break
4:48 Pulse Drops
5:34 3D Crunch
6:20 Plank + Twist
7:07 Plank + Arm Raise
7:55 Cool Down
COUPON CODE (for the real ones): KOKOPUFF
Ready to carve out those abs? 💪 I’m bringing you a Quick 6 Pack Abs Shred with this intense 10-minute routine. 🔥 This workout is designed to target your core and abs muscles specifically, helping you build strength and definition. No fluff, just effective exercises to get you closer to your goals.
I’ll guide you through each movement, ensuring proper form so you can maximize your results and minimize the risk of injury. You don’t need any equipment, just your bodyweight and a can-do attitude. 😃
Stick with me, and you’ll feel the burn! 🔥 Remember consistency is key, so try to incorporate this routine into your workout schedule regularly. You got this! 🙌
Want even more fitness inspiration and resources? Check out my website: https://go.kobokofitness.com/xeUGzp. Let’s get shredded! 💛
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.
All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.