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Steph Anya LMFT Steph Anya LMFT

Relationship OCD vs. Relationship Anxiety | Why You’re Questioning Everything

If you think you may be struggling with OCD, visit https://learn.nocd.com/stephanya to book a free 15 minute call with NOCD.

To learn more about OCD visit https://www.youtube.com/@treatmyocd/

CHAPTERS//
00:00 – Intro
01:03 – What is OCD?
02:45 – What is Relationship OCD?
03:33 – Relationship Anxiety
04:19 – The Cycle of Relationship OCD
05:41 – Sponsor
07:00 – Tips for Partners
08:18 – How to Support Your Partner
09:43 – Compulsions in Relationship OCD

FIND A THERAPIST//
https://www.aamft.org/Directories/Find_a_Therapist.aspx

JOIN MY BOOK CLUB//
https://www.goodreads.com/group/show/1174609-what-s-anya-page-steph-anya-book-club

WEBSITE//
www.whatsanyamind.com

SOCIAL MEDIA//
Instagram: https://www.instagram.com/_steph.anya
Goodreads: Goodreads: https://www.goodreads.com/stephanya
Facebook: https://www.facebook.com/steph.anya.fb

EXAM STUDY PREP (that I use)//
American Association for The Behavioral Sciences Study (AATBS) Volume I & II (15% Discount): https://www.talkable.com/x/0pWfTO

FOR MEDIA & SPONSORSHIP INQUIRIES//
Please email: stephanie@whatsanyamind.com

GEAR//
Camera: https://amzn.to/2xJoybv
Mic: https://amzn.to/2XPZjin
Flash: https://amzn.to/3czlgGI
Mic: https://amzn.to/2ZxBDA4
Audio Recorder: https://amzn.to/3bUKG0J
Flash: https://amzn.to/3czlgGI
Lighting: https://amzn.to/2XnyQaa

Theme Song:
Prod. NDO: https://www.twitch.tv/NDOvert
Prod. Mari Beats: https://www.youtube.com/channel/UC0JqfYoOQDBGAT1_3r43z9Q

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