Shrink Your Waist | 10-Min Standing Abs & Cardio Workout

Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/DRj7O8

0:00 Warm up
1:16 Horse Stance P&P
2:01 Candlesticks
2:47 Speedbag Punches
3:33 Break
4:12 Sumo Reaches
4:58 Candlesticks
5:45 Ball Shots
6:31 Knee Hugs
7:34 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Ready to Shrink Your Waist? 🔥 Join me for this quick & effective 10-Min Standing Abs & Cardio Workout! No floor work needed, so it’s gentle on your back. 😊

This routine is designed to target your core with standing ab exercises, plus a little cardio to boost fat burning and improve your cardiovascular health. You’ll feel the burn while staying active – perfect for busy days! ⚡️

I’ll guide you through each move, so you can focus on sculpting those abs and feeling amazing. No equipment needed, just you and your energy! 💯

Let’s crush this workout together and get closer to our goals! 💪 Don’t forget to hydrate and listen to your body. You got this! ✨

For more workouts and healthy living tips, visit my website: https://go.kobokofitness.com/DRj7O8
——————-
DISCLAIMER
——————-
This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.