Supplements to Lower Cholesterol Naturally
Let’s talk about supplements to lower cholesterol naturally. I’m sharing my top shelf supplements that reduce cholesterol. Learn about how these supplements work to reduce cholesterol and how to choose what supplements are right for you!
👩🏽⚕️ 🧪Ready To Work With Me? Learn more about my online program
https://jessicanortonnd.kartra.com/page/BHB
🖥️ Virtual Consults with Dr. Jessica
https://www.jessicanortonnd.com/virtualconsult
📨 Subscribe to my weekly newsletter
https://jessicanortonnd.kartra.com/page/newsletter
📧 Business Inquiries Contact
info@jessicanortonnd.com
🎬 Videos Mentioned
How to lower cholesterol naturally https://youtu.be/ssKHkuznW6o
🛒 Products Mentioned:
**These may contain affiliate links where I earn a small commission from qualifying purchases**
These are brands I use myself and/or recommend to patients/clients
Red Yeast Rice https://amzn.to/3Pngrpg
Nattokinase https://amzn.to/3DFgPwO
Berberine https://amzn.to/3DGpe2Y
Bergamot https://amzn.to/3W2mP94
Psyllium Fiber https://amzn.to/4013SVF
Artichoke Extract https://amzn.to/40410ak
My Amazon Storefront: My favorite products
*This contains affiliate links
https://www.amazon.com/shop/jessicanortonnd
🎥 My Youtube Setup
Mics
Rode Podmic: https://amzn.to/3XUNgNB
Rode Video Pro: https://amzn.to/3rwCCAL
Rode Wireless Go II : https://amzn.to/3JZrWRy
Mixer: https://amzn.to/3NXADge
Cameras
Nikon Z6 and Z30
Z6 https://amzn.to/3Y8VKkF
Z30 https://amzn.to/44DRbRq
Go Pro https://amzn.to/43v35Mh
OsmoPocket 3 https://amzn.to/3xDgyav
Lenses
20mm f/1.8 https://amzn.to/3OdVZaE
24-70 f/2.8 https://amzn.to/44msdWK
DX 16-50mm https://amzn.to/3PZtcrA
Lights
Key Light: https://amzn.to/3OgBKZN
Godox: https://amzn.to/44xZoHa
Soft Box https://amzn.to/44IL1PN
Switcher: https://amzn.to/44NoAc2
📊 Research Mentioned
Li, X., Long, J., Gao, Q., Pan, M., Wang, J., Yang, F., & Zhang, Y. (2023). Nattokinase Supplementation and Cardiovascular Risk Factors: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Reviews in Cardiovascular Medicine, 24. https://doi.org/10.31083/j.rcm2408234.
Gliozzi, M., Carresi, C., Musolino, V., Palma, E., Muscoli, C., Vitale, C., Gratteri, S., Muscianisi, G., Janda, E., Muscoli, S., Romeo, F., Ragusa, S., Mollace, R., Walker, R., Ehrlich, J., & Mollace, V. (2014). The Effect of Bergamot-Derived Polyphenolic Fraction on LDL Small Dense Particles and Non Alcoholic Fatty Liver Disease in Patients with Metabolic Syndrome. Advances in Biological Chemistry, 04, 129-137. https://doi.org/10.4236/ABC.2014.42017.
Zhang, L., Zhang, J., Feng, R., Jin, X., Yang, F., Ji, Z., Zhao, M., Zhang, M., Zhang, B., & Li, X. (2019). Efficacy and Safety of Berberine Alone or Combined with Statins for the Treatment of Hyperlipidemia: A Systematic Review and Meta-Analysis of Randomized Controlled Clinical Trials.. The American journal of Chinese medicine, 47 4, 751-767 . https://doi.org/10.1142/S0192415X19500393.
Sahebkar, A., Pirro, M., Banach, M., Mikhailidis, D., Atkin, S., & Cicero, A. (2018). Lipid-lowering activity of artichoke extracts: A systematic review and meta-analysis. Critical Reviews in Food Science and Nutrition, 58, 2549 – 2556. https://doi.org/10.1080/10408398.2017.1332572.
Say hi 👋 on social and connect with me!
Instagram: https://www.instagram.com/jessicanortonnd/
LinkedIn: https://www.linkedin.com/in/jessicanortonnd/
Facebook: https://www.facebook.com/jessicanortonnd
YouTube: https://www.youtube.com/c/JessicaNortonND
#JessicaNortonND #naturopathicdoctor #lowercholesterol
This video is for educational purposes and is not intended as medical advice. Do not start or stop any medications or supplements or treatments without consulting your doctor.
