The 3 Nutrition Mistakes Ruining Your Progress & (How to Fix Them)
Most guys fail at nutrition because of the same 3 mistakes—I know, because I made them myself. In this video, I’m breaking down exactly how to fix them, step by step.
💡 Takeaways from this video:
✅ Keep meals simple—3-4 core meals = consistency
✅ Plan for cravings—have a go-to meal ready
✅ Smarter meal prep—prep every 3 days, not 7
🔥 Want a full workout plan to go with your nutrition reset? 🔥
I’m following my 8-Week Workout Program for OGs 35+, designed to rebuild muscle and burn fat with a simple, structured plan.
💪 What You’ll Get:
✅ Full-Body Workouts 5 Days a Week
✅ Progressive Strength & Cardio Plan
✅ Simple Nutrition Guidelines
✅ Downloadable PDF with Everything You Need
🎯 Limited-Time Offer: Get the 8-Week Workout Program for $29.99 (originally $59.99)!
👉 Grab Your Plan Here; https://8weekbiceps.com/
While you there grab the free recipe books!!!!
