Tone Your Core | 10-Min Standing Abs Workout (No Floor)

Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/iyZFfz

0:00 Warm up
1:09 T Knee Ups
1:54 Standing Jackknives
2:41 Candlesticks
3:27 Break
4:06 Standing Marches
4:52 Standing Jackknives
5:38 Star Step
6:27 Frankenstein Walk
7:13 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Hey everyone! 👋 Get ready to feel the burn with this 10-Min Standing Abs Workout (No Floor)! 🔥

I’m so excited to share this routine with you because it’s a game-changer. No more getting down on the floor – this workout is entirely standing! This means less stress on your back and more focus on those amazing ab muscles. 💪

We’ll be targeting your entire core with a series of dynamic standing exercises that are perfect for any fitness level. Whether you’re a beginner or a seasoned pro, you can modify these moves to fit your needs.

This workout is perfect for staying active and building core strength without any equipment. Plus, it’s quick and effective, fitting easily into your busy schedule.

Let’s sculpt those abs together! 🤩 Remember to engage your core and breathe throughout the entire routine. You got this! 👍

Want more workouts and healthy lifestyle tips? Visit my website: https://go.kobokofitness.com/iyZFfz
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.