Top 3 Food Swaps For Better Health

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Top 3 Food Swaps For Better Health

In this video, Dr. Bobby Price shares the top 3 food swaps for better health and how small changes can lead to major wellness improvements. Learn how to replace high-sugar foods like white rice with quinoa, swap meat for nutrient-rich options like Lion’s Mane mushroom, and diversify your greens beyond spinach for better nutrition. A healthy lifestyle starts with smart choices in the kitchen.

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Watch full episode here: https://www.youtube.com/watch?v=9lSes4VIQRk

Disclaimer: This video is not a substitute for medical advice. If you have specific questions related to your personal health, please consult your physician.