Why Your Detox Isn’t Working and What You’re Missing!
No detox is complete without an emotional detox.
Research shows unresolved trauma increases systemic inflammation and blocks your body’s natural ability to detox at a cellular level. In this video, Dr. Erica Steele explains the deep connection between emotions, trauma, and physical detoxification.
If you’ve ever tried to detox but felt stuck, heavy, or blocked—this might be the missing link.
💔 In this video, you’ll learn:
What emotional detox actually means
How stored emotions impair detoxification and digestion
How the nervous system and liver meridians are affected by unprocessed trauma
Emotional healing tools: EFT, somatic journaling, breathwork, inner child work, mirror work, and more
✨ Detox your heart, and your body will follow.
⏱️ Chapters & Timestamps
00:00 – Why Detox Isn’t Complete Without Emotional Detox
00:30 – The Link Between Trauma, Inflammation & Blocked Detox Pathways
00:55 – Meet Dr. Erica Steele & Her Clinical Detox Framework
01:15 – What Is Emotional Detox? Grief, Shame, Trauma, Resentment
01:45 – How Emotions Affect Biochemistry, Cortisol, and Digestion
02:10 – Energetics: Liver Meridian & Emotional Suppression
02:30 – Tools for Emotional Detox: Breathwork, EFT, Journaling, Gratitude
Stop Forcing—Start Listening to Your Body
How to Go Deeper: Join Intro to Holistic Medicine I & II
🧘🏾♀️ Start your healing journey here:
🔹 Join the Holistic Lifestyle Community (Free)
https://holisticlifestyle.app.clientclub.net/
🔹 Watch the Morning Flow Playlist
https://nuel.ink/RTUM1b
🔹 Take the Course: Intro to Holistic Medicine I
https://nuel.ink/iHmdga
🔹 Enroll in Intro to Holistic Medicine II
BOGO Full Program: https://nuel.ink/OzdTBL
Monthly Plan: https://nuel.ink/UeokYG
🎧 Prefer to listen to podcasts?
FeMedia Podcast Network: https://www.podbean.com/podcast-network/femediagroup
#emotionaldetox #healingtrauma #holistichealing #drericasteele #detox #nervoussystemreset
