14 | Labor Prep 101: Real Stories From Black Mothers
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In this episode of the Black Birth Stories podcast, Dr. Tiffany Woodus discusses the importance of celebrating Black families and maternal health. She emphasizes the need for Black women to navigate their choices in OBGYN care effectively, particularly in avoiding common pitfalls. The conversation covers critical topics such as low amniotic fluid and its implications for induction, the significance of fetal heart rate monitoring during labor, and the importance of informed consent regarding epidurals. Additionally, Dr. Woodus addresses the common experience of labor shakes and how to manage them effectively.
TAKEAWAYS
👉🏾 Black women must advocate for their health.
👉🏾 Low fluid levels can indicate a need for induction.
👉🏾 Fetal heart rate tracing is like a vital sign.
👉🏾 Great communication about the labor epidural is essential.
👉🏾 Labor shakes are a common experience during delivery.
👉🏾 Don’t try to fight the labor shakes; they will pass.
👉🏾 Informed consent is crucial for medical procedures.
👉🏾 You deserve to be celebrated during pregnancy.
👉🏾 Make sure all your questions are addressed before consent.
CHAPTERS
00:00 Introduction and Hospital Update
01:24 Understanding Low Amniotic Fluid Levels
03:13 Assessing Amniotic Fluid Levels
04:37 Monitoring Contractions and Fetal Heart Rate
08:17 Epidural Process and Pain Management
11:16 Labor Shakes and Their Causes
13:14 Successful Delivery and Reflections
13:18 Conclusion and Final Thoughts
13:31 Invitation to Our Digital Black Birth Community
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Black Birth Stories amplifies the voices of Black women and their unique birthing experiences. Each week, we share real, raw, and powerful stories-from triumphs to challenges-creating a space for learning, healing, and empowerment. Whether you’re trying to conceive, pregnant, breastfeeding, or postpartum, this podcast is for you. Hosted by OB/GYN Dr. Tiffany Woodus, Black Birth Stories is a movement to reclaim our narratives and change Black maternal health. Because our stories matter. Listen in and be inspired. Visit BlackBirthStoriesPodcast.com to apply to share your story!
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About 👩🏾⚕️
Dr. Tiffany Woodus is a Board Certified OBGYN with 18+years experience. She is owner and principal physician of Woodus Obstetrics & Gynecology in Southern Dallas where she specializes in fighting women’s health inequities.
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This podcast is intended to serve as educational information and is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this podcast is for general information purposes only. It does not replace a consultation with your healthcare provider.
