12 African Yoga Poses to activate your 7 Souls of RA
SEFECH BA RA means “the seven Souls of Ra”. Those are the seven main energy centers located on the spine from the tailbone to the crown. Other names are Arushaats, meaning “Seats of Light” or Kara as the ancient kemetic term for “Shrine for sacred Energy”. Each BA RA can be seen as a sacred shrine for a specific deity and her/his/their qualities.
Kemetic Energy Centers:
00:07 WA BA RA
00:37 SHENU BA RA
01:07 KHEMT BA RA
01:41 FEDU BA RA
02:11 DIWA BA RA
02:42 SHU BA RA
03:15 SEFECH BA RA
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Books on Smai Tawi/Kemetic Principles:
• Egyptian Yoga by Muata Ashby, https://amzn.to/3tlZ8IK *
• Egyptian Yoga: Posture of the God and Goddesses by Dr. Muata Ashby and Dr. Karen “Dja” Ashby, https://amzn.to/3pIfqcL *
• Initiation into Egyptian Yoga and Neterian Spirituality by Sebai Dr. Muata Ashby, https://amzn.to/2MMOydi *
• Sacred Woman by Queen Afua, https://amzn.to/3cyYYb2 *
• Le Yoga des Pharaons by Babacar Khane, https://amzn.to/3oAv9JG *
• The Egyptian Book of the Dead: The Book of going forth by Day, https://amzn.to/3tjUyuU *
• Metu Neter, Vol. 1 by Ra Un Nefer Amen, https://amzn.to/3j8eqw4 *
• Metu Neter, Vol. 2 by Ra Un Nefer Amen, https://amzn.to/3tmoLJx *
• Metu Neter, Vol. 3 by Ra Un Nefer Amen, https://amzn.to/3oFzmv *
• Metu Neter, Vol. 4 by Ra Un Nefer Amen, https://amzn.to/3pH4ZGy *
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