12 Min PRENATAL Pilates Workout for All Trimesters | Using 5lb Dumbbells
Hi Friends!
Prenatal classes are HERE! Today is all a quick, full body class for a total body burn. Only 12 minutes! Enjoy and make sure you always listen to your body first!
-With Love + Gratitude Always,
Arianna Elizabeth
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⭐️Qualifications: ERYT-500 | Certified Pilates Instructor | YACEP
