Letting Go & Releasing Control | Emotional Release & Calming Flow (30 minute)
The beauty of the path unknown is not only its adventure, but also in the fact that it means you’ve stepped into a world of courage to even begin. It’s who you become by relying on the trust within you. This flow is about letting go, releasing control and embracing the currents of life. Hope you enjoy =)
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https://www.sarahwes.com/the-inner-vault
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🎵 M U S I C
▸ Background Music: My Soundcloud: https://on.soundcloud.com/DGSKBdaiRLPXYfKRA
🎥 E Q U I P M E N T I USE
Filming + Music Gear (affiliate links — I may earn a small commission):
▸ Blackmagic Pocket Cinema Camera 4K: https://amzn.to/4mVKiEN
▸ Scarlett Audio Interface: https://amzn.to/4f1PLWu
▸ Shure SM7B Microphone: https://amzn.to/3xPT1DT
▸ Akai MPK Mini MIDI Keyboard: https://amzn.to/3zEXCcu
🔗 L I N K S
▸ Website: https://sarahwes.com
▸ Instagram: @sarahwes
▸ TikTok: @sarah.wes
D I S C L A I M E R
This workout, meditation, or wellness practice is based on my personal experience and may not be suitable for everyone. Always consult with your physician before beginning any new fitness or wellness program. By participating, you agree to do so at your own risk.
