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Where my mind goes during meditation? The WORD 🤍📖
1. Where you teach 2. Who you collab w/ 3. Contracts w/ r...
Which perspective are you?👀🫶🏽
#Mobility over #flexibility 🙏🏽
11 min Mobility to UNLOCK Your UPPER BACK 🙌🏽 | The Best...
25 Min Full Body – STRETCH & FLOW
I used to be cool but now I think things like… 👀🤷🏽♀️
I feel like the DMV is made for studio hopping! Loved thi...
I was generously invited to try out out this gorgeous, mo...
When the muscle fstigue sneaks up on you faster than expe...
Brown Yogi Girl
