Royal & Strong | Workout Flow (25 min)
A flow when you want to feel strong and empowered. Hope you enjoy!
xoxo
Sarah
Explore The Inner Vault for more videos:
https://www.sarahwes.com/the-inner-vault
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🎵 M U S I C
▸ Background Music: My Soundcloud: https://on.soundcloud.com/DGSKBdaiRLPXYfKRA
🎥 E Q U I P M E N T I USE
Filming + Music Gear (affiliate links — I may earn a small commission):
▸ Blackmagic Pocket Cinema Camera 4K: https://amzn.to/4mVKiEN
▸ Scarlett Audio Interface: https://amzn.to/4f1PLWu
▸ Shure SM7B Microphone: https://amzn.to/3xPT1DT
▸ Akai MPK Mini MIDI Keyboard: https://amzn.to/3zEXCcu
🔗 L I N K S
▸ Website: https://sarahwes.com
▸ Instagram: @sarahwes
▸ TikTok: @sarah.wes
D I S C L A I M E R
This workout, meditation, or wellness practice is based on my personal experience and may not be suitable for everyone. Always consult with your physician before beginning any new fitness or wellness program. By participating, you agree to do so at your own risk.