Lifestyle
From nail-biting to overeating, a bad habit can be hard to break. But don't let that keep you from trying.
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Food labels are supposed to to help you decide which foods you want to eat and which aren't good for you.
A sedentary lifestyle sets people up to develop heart disease, cancer, and diabetes.
Gina Gregory-Burns, MD, explains that the COVID vaccines do not use a live virus and cannot give you COVID. Black doctors, nurses and researchers...
Do you need to nail every task with precision and tick items off your to-do list before you relax?
Janice Blanchard, MD, PhD explains the difference between symptomatic and asymptomatic COVID. Black doctors, nurses and researchers dispel misinformation and provide accessible facts about...
A lack of time to exercise is one of the top reasons people don't exercise.
Physical fitness plays a key role in preventing chronic illnesses such as diabetes, heart failure and arthritis.
Nature supplies us with sweet and sour oranges, and you can find a large variety of sweet oranges available in grocery stores. All oranges...
Superfoods are healthy, nutrient-dense foods that can help you meet your vitamin and mineral requirements, lose weight, and improve your health. Not only that,...
When you are trying to eat a healthier diet, you are probably looking for one that is low in sugar and nutritious.
From nail-biting to overeating, a bad habit can be hard to break. But don't let that keep you from trying.
If you are male and concerned about your fertility, there are things you can proactively do to mitigate the issue.
The flu is exhausting and grim. It steals your energy, stops you focusing on tasks, and is downright uncomfortable to experience.
Unless you’re a naturist, you wouldn’t dream of leaving the house without wearing clothes. You might forget to put on a smile, though. You...
