10-Min Booty Blast | High-Energy, No Equipment

💓Tap here for your free 5-day plan: https://go.kobokofitness.com/awuuco

0:00 Warm up
1:07 Leg Raise
1:54 Leg Kicks
3:28 Clams
4:41 Break
5:20 Raised Clams
6:24 Donkey Kicks
7:30 Leg Hold
8:17 Cool Down

COUPON CODE (for the real ones): KOKOPUFF

Ready to sculpt your dream booty in just 10 minutes?🍑 Let’s fire up those glutes with this high-energy, no equipment workout! I’m a Certified Personal Trainer and I designed this routine to be super effective and time-efficient.

This 10-Min Booty Blast is packed with intense, glute-focused exercises that you can do anywhere, anytime. No gym required! 💪 Feel the burn and get ready to see results.

I’ll guide you through each exercise with clear instructions and motivation. Remember to listen to your body and modify as needed. We’re in this together! 🙌

Don’t forget to warm up before and cool down after. Let’s get those glutes working! ✨

Want more workouts and fitness tips? Visit my website: https://go.kobokofitness.com/awuuco

Let me know in the comments how you feel after this workout! 🔥You got this! 👍
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DISCLAIMER
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This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclaimer/ before you begin.

All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.