Heart Health
February is American Heart Month — the perfect time to remind women of three things they need to know about heart disease. It’s the...
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February is American Heart Month — the perfect time to remind women of three things they need to know about heart disease. It’s the...
Instead of adding salt to their meals, older adults can use spices to give their food more zip and keep their blood pressure under...
It’s a fate many older women fear: loneliness and isolation as they age. Now, new research suggests those feelings may also predispose them to...
Tempted to take your workout into the great outdoors? Be aware that there are both benefits and risks to exercising outdoors during the winter....
The holidays are a time to share home-cooked meals, reconnect with far-away loved ones and contemplate what the next year has in store. But...